The benefits of Epsom salt were recognized hundreds of years ago. Its beneficial properties work in relaxing and soothing the mind, body and soul. Suffering from sore muscles, dry, irritated skin, or feeling stressed out, but don’t want to get your hair wet or do a whole-body floating session? Try our Epsom salt bath. Start with a quick, rinse off shower before relaxing in over 50 pounds of Epsom salt dissolved into a warm bath. Use our Epsom salt bath to:
Soothe the skin: Epsom salt bathwater softens the skin and makes it easier to get rid of accumulated dead skin cells. It also can soothe dry and irritated skin.
Reduce soreness and pain: An Epsom salt bath may provide pain relief and reduce swelling in people living with certain types of inflammatory conditions, such as rheumatoid arthritis, lupus, gout, and psoriatic arthritis.
Reduce stress When you are stressed, adrenaline levels increase, and magnesium levels decrease in the body. The magnesium in Epsom salt enters the body through the skin replenishing the levels in the body. This produces serotonin, the mood-elevating chemical which can create a feeling of calmness and relaxation.